About
We believe in the proven methods of holistic, integrative strategies to maximize the powerful potential within every person. Our mission is to bring these techniques into the professional lifestyle with an accessible format and convenient delivery. Stress impedes success; BE Holistic Consulting provides solutions to mitigate and manage the inevitable day-to-day stress all professionals face. Our signature methods are the essential resources for individuals and collectives to thrive.
WHAT is it
• An effective strategy to manage mental and physical stress, delivered in live, customizable sessions.
• The method is a proprietary three-pronged system of stretches, breathing exercises, and mindful relaxation.
• Designed to do conveniently in the workplace, during the work day, in a brief interval.
WHY do it
• Decrease stress and increase calm
• Recharge energy and prevent burnout
• Increase professional and personal wellbeing
WHO is it for
• Busy individuals seeking less stress and more wellness.
• Inclusive of everyone: “all levels”, HR-Compliant, accessible, convenient, cost-effective.
• Groups, teams, individuals, conferences, meetings, and events.
HOW to get it
• Webinar: Virtual via Zoom or video conference
• Set a schedule and circulate invites.
• Connect in the Webinar to Move, Breathe, and Be.
Our team of deeply dedicated, highly qualified professionals provide consulting and coaching experiences with extensive expertise and insights. As your resource and thought-partners, we collaborate with you to create sessions, strategies, or specialized services aligned with the unique needs and goals of individuals, teams, and organizations.
“It’s hard to teach techniques to someone who’s already under stress. It’s important to have programs in place, so when employees begin to feel challenged, they have resources.”
— Employee Assistance Professionals Association
